HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-12 | 0.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 219 MG | 10% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.5g per 100g).
About HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO
HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 13.0g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED BROWN RICE, WATER, PORTABELLA MUSHROOMS, PEAS, RED PEPPERS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CALIFORNIA CHARDONNAY, ONIONS, CORN STARCH, SEA SALT, WHEY POWDER, FLAVORING, YEAST EXTRACT, SUGAR, SPICE, MALTODEXTRIN, CORN OIL, FRUCTOSE.
Dietary Information
HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO gets 16% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO
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