BREAST MEAT CHICKEN SALAD SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Iron, Fe (21% DV).
About BREAST MEAT CHICKEN SALAD SANDWICH
BREAST MEAT CHICKEN SALAD SANDWICH is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 24.9g of carbohydrates, and 9.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
FRIDGESOFT WHEAT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE, DOUGH STRENGTHENER (SODIUM STEAROYL LACTYLATE), CARAMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]); CHICKEN BREAST SALAD: ROASTED CHICKEN, WHITE MEAT CHICKEN BREAST, SALT, SODIUM PHOSPHATE, WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLK, CONTAINS LESS THAN 2% CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, KITCHEN DELUXE CHICKEN FLAVOR: SALT, BEEF FAT, (BEEF TALLOW, BHA, BHT, AND CITRIC ACID ADDED TO PROTECT FLAVOR), FOOD STARCH-MODIFIED (CORN) SUGAR, MONOSODIUM GLUTAMATE, CHICKEN FAT, NATURAL FLAVOR, SPICE AND COLORING, NATURAL CARROT FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CELERY, SALT, DEHYDRATED ONIONS.
Dietary Information
Notable micronutrients in BREAST MEAT CHICKEN SALAD SANDWICH include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, BREAST MEAT CHICKEN SALAD SANDWICH gets 17% of its calories from protein, 41% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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