BREAST MEAT CHICKEN SALAD SANDWICH vs DELUXE ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROAST BEEF wins in 6 out of 10 nutrient categories
BREAST MEAT CHICKEN SALAD SANDWICH: 3
vs
DELUXE ROAST BEEF: 6
(1 ties)
Overview
| Nutrient | BREAST MEAT CHICKEN SALAD SANDWICH | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 242 cal | 197 cal | |
| Protein | 10.3 g | 17.1 g | |
| Carbs | 24.9 g | 18.2 g | |
| Fat | 9.7 g | 6.7 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAST MEAT CHICKEN SALAD SANDWICH | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | BREAST MEAT CHICKEN SALAD SANDWICH | DELUXE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 56 MG | |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Sodium, Na | 291 MG | 323 MG |