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Tucson Tamale — BREAKFAST SAUSAGE & CHEESE TAMALE, BREAKFAST SAUSAGE & CHEESE

Breakfast Sandwiches, Biscuits & Meals Tucson Tamale Company Branded
239 Calories
7.8g Protein
16.9g Carbs
16.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 408mg 18%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 19%
Carbs 16.9g 41%
Fat 16.2g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 408 MG 18%

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Food Calories Protein Carbs Fat
BURRITO CHORIZO 207 10.1g 18.1g 10.1g Schnuck — SANDWICHES, SAUSAGE EGG & CHEESE 357 10.7g 22.3g 25.9g Schnuck — SANDWICHES, SAUSAGE, EGG & CHEESE ON A MUFFIN 277 10.9g 21.0g 16.8g Don Miguel Mexican — BURRITO, BURRITO 268 11.1g 26.8g 13.1g HORMEL, COMPLEATS, TURKEY BACON & EGG WHITES BREAKFAST SCRAMBLE 103 9.9g 6.1g 4.2g HORMEL, COMPLEATS, SAUSAGE BREAKFAST SCRAMBLE 164 8.0g 3.8g 12.2g

About BREAKFAST SAUSAGE & CHEESE TAMALE, BREAKFAST SAUSAGE & CHEESE

BREAKFAST SAUSAGE & CHEESE TAMALE, BREAKFAST SAUSAGE & CHEESE is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 16.9g of carbohydrates, and 16.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

INGREDIENTS: WHITE MASA: WATER, ORGANIC GROUND CORN FLOUR (CORN FLOUR, LIME), EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: BREAKFAST SAUSAGE (PORK, SEA SALT, SAGE, RED PEPPER, BLACK PEPPER, TURBINADO SUGAR), POTATOES, WHOLE MILK (MILK, VITAMIN D3), CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SEA SALT, SPICE, SAGE.

Calorie Breakdown

At 239 calories per 100 grams, BREAKFAST SAUSAGE & CHEESE TAMALE, BREAKFAST SAUSAGE & CHEESE gets 13% of its calories from protein, 28% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tucson Tamale — BREAKFAST SAUSAGE & CHEESE TAMALE, BREAKFAST SAUSAGE & CHEESE

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