BREAKFAST SAUSAGE & CHEESE TAMALE vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 6 out of 10 nutrient categories
BREAKFAST SAUSAGE & CHEESE TAMALE: 3
vs
BURRITO: 6
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & CHEESE TAMALE | BURRITO | Winner |
|---|---|---|---|
| Calories | 239 cal | 268 cal | |
| Protein | 7.8 g | 11.1 g | |
| Carbs | 16.9 g | 26.8 g | |
| Fat | 16.2 g | 13.1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & CHEESE TAMALE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.8 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE & CHEESE TAMALE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 76 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Sodium, Na | 408 MG | 485 MG |