Know what is on your plate.
Bake Crafters Food, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 341 MG | 15% |
About Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"
A glazed whole grain breakfast bun built for extended shelf life, so alongside whole wheat flour, enriched flour, palm oil and sugar it includes soy protein concentrate and guar gum to hold texture over a longer storage window. A 91 gram bun provides 385 calories, 5.49 grams of protein, 20.88 grams of fat, 43.96 grams of carbs and 2.2 grams of fiber, one of the more calorie dense items in this line.
Ingredients
Ingredients: Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Palm Oil with Lecithin, Yeast, Whey, Soy Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Calcium Propionate Anhydrous, Cinnamon, Egg. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.
Calorie Breakdown
At 385 calories per 100 grams, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" gets 6% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bake Crafters Food, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"
See how Bake Crafters Food, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" compares to other foods in terms of nutrition:
- Bake Crafters Food, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" vs Conagra, Snack Pack Chocolate and Butterscotch Pudding Cups Family Pack, 12 Count, 39 OZ
- Bake Crafters Food, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" vs Bake Crafters Food, Donuts, Whole Grain, Glazed Yeast Ring, Reduced Fat, Fortified, Individually Wrapped
- Bake Crafters Food, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" vs Bake Crafters Food, Donuts, Glazed Yeast Ring, Individually Wrapped
- Bake Crafters Food, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" vs Bake Crafters Food, INACTIVE - Honey Bun, Capt'n Gregory Fortified, Individually Wrapped
More in Desserts/Dessert Sauces/Toppings
Browse all foods in the Desserts/Dessert Sauces/Toppings category to compare nutrition facts and find the best options for your diet.