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Bake Crafters Food, INACTIVE - Honey Bun, Capt'n Gregory Fortified, Individually Wrapped
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (28% DV).
About INACTIVE - Honey Bun, Capt'n Gregory Fortified, Individually Wrapped
Listed as inactive in the catalog, this fortified honey bun from Bake Crafters is built on enriched bleached wheat flour, water, palm oil, sugar, and soybean oil, colored with turmeric. Per 71 gram serving: 394 calories, 5.63 g protein, 21.13 g fat, 46.48 g carbs, 1.4 g fiber, one of the more calorie dense items in this pastry lineup.
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% or less of: Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (Preservative), Yeast, Mono- and Diglycerides with Antioxidants (Tocopherols, Citric Acid and Ascorbic Acid), Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Honey, Cinnamon. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.
Dietary Information
Notable micronutrients in INACTIVE - Honey Bun, Capt'n Gregory Fortified, Individually Wrapped include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, INACTIVE - Honey Bun, Capt'n Gregory Fortified, Individually Wrapped gets 6% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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