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Donuts, Glazed Yeast Ring, Individually Wrapped

Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded
359 Calories
5.1g Protein
42.3g Carbs
18.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 42.3g 15%
Dietary Fiber 1.3g 5%
Total Sugars 14.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 2.1mg 11%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 42.3g 65%
Fat 18.0g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 2.1 MG 11%
Potassium, K 38 MG 1%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About Donuts, Glazed Yeast Ring, Individually Wrapped

Donuts, Glazed Yeast Ring, Individually Wrapped is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 42.3g of carbohydrates, and 18.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% or Less of: Cornstarch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Calcium Propionate (Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Calcium Carbonate, Calcium Sulfate, Vegetable Gum (Agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Vegetable Monoglycerides, Maltodextrin, Palm Oil with Lecithin, Rice Starch, Natural Flavor, Cinnamon, Egg.

Dietary Information

Notable micronutrients in Donuts, Glazed Yeast Ring, Individually Wrapped include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, Donuts, Glazed Yeast Ring, Individually Wrapped gets 6% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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