Donuts vs Watermelon Froot Jooce 100% Frozen Juice Cup
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Donuts: 5
vs
Watermelon Froot Jooce 100% Frozen Juice Cup: 5
(1 ties)
Overview
| Nutrient | Donuts | Watermelon Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calories | 359 cal | 90 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 42.3 g | 22 g | |
| Fat | 18.0 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Donuts | Watermelon Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 86 MG |
Minerals
| Mineral | Donuts | Watermelon Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 38 MG | 240 MG | |
| Sodium, Na | 449 MG | 0 MG |