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Federated, BREADED ONION RINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BREADED ONION RINGS
Parade Breaded Onion Rings are a frozen appetizer made from dehydrated minced onion in a wheat flour batter with corn flour and wheat starch. An 84 g serving provides 238 calories, 3.6 g of protein, 35.7 g of carbohydrates, 9.5 g of fat, and 3.6 g of fiber. The use of dehydrated rather than fresh onion gives them a consistent size and shape after baking or frying. Bake or air-fry from frozen for a side dish that pairs well with burgers and dipping sauces.
Ingredients
WATER, BLEACHED WHEAT FLOUR DEHYDRATED MINCED ONION, SUGAR, WHEAT STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, METHYCELLULOSE MODIFIED FOOD STARCH, SALT, CELLULOSE GUAR YELLOW CORN FLOUR, DEXTROSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, YEAST, EXTRACTIVES OF PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROXYPROPYLMETHLCELLULOSE, SORBITE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBOINATE), NATURAL FLAVOR.
Calorie Breakdown
At 238 calories per 100 grams, BREADED ONION RINGS gets 6% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Federated, BREADED ONION RINGS
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