Know what is on your plate.
Southeastern Meats Of Pelham, WAFFLE FRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
About WAFFLE FRIES
Waffle Fries from Southeastern Meats of Pelham are made from potatoes fried in vegetable oil with dextrose added for color retention during cooking. An 84g serving provides 167 calories, 23.81g carbs, 7.14g fat, and 2.4g fiber, making them a moderately caloric potato side dish with modest fiber from the potato base.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CANOLA, PALM, HYDROGENATED COTTONSEED, SUNFLOWER), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Calorie Breakdown
At 167 calories per 100 grams, WAFFLE FRIES gets 6% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Southeastern Meats Of Pelham, WAFFLE FRIES
See how Southeastern Meats Of Pelham, WAFFLE FRIES compares to other foods in terms of nutrition:
- Southeastern Meats Of Pelham, WAFFLE FRIES vs Stater Bros, HASH BROWN PATTIES SHREDDED POTATOES
- Southeastern Meats Of Pelham, WAFFLE FRIES vs Stater Bros, HASHBROWNS SOUTHERN STYLE HASHBROWN POTATOES
- Southeastern Meats Of Pelham, WAFFLE FRIES vs Stater Bros, STEAK CUT FRENCH FRIED POTATOES
- Southeastern Meats Of Pelham, WAFFLE FRIES vs Stater Bros, SHREDDED HASH BROWN POTATOES
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.