BREADED ONION RINGS vs TATER TREATS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED ONION RINGS: 5
vs
TATER TREATS FRENCH FRIED POTATOES: 5
(1 ties)
Overview
| Nutrient | BREADED ONION RINGS | TATER TREATS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 238 cal | 151 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 35.7 g | 19.8 g | |
| Fat | 9.5 g | 8.1 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED ONION RINGS | TATER TREATS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | BREADED ONION RINGS | TATER TREATS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 302 MG | |
| Sodium, Na | 417 MG | 419 MG |