Know what is on your plate.
Chateau Food Products, BREAD DUMPLINGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 3.7 MG | 20% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About BREAD DUMPLINGS
Chateau Bread Dumplings are a frozen Central European-style side dish made from wheat flour, whole eggs, milk, and corn flour. A 74g serving provides 243 calories, 9.46g of protein, 48.65g of carbs, 1.76g of fat, and 2.7g of fiber. They are typically steamed or microwaved and served alongside roasted meats, stews, or braised dishes in place of pasta or potatoes.
Ingredients
WHEAT FLOUR, WATER, WHOLE EGGS, MILK, SWEET DAIRY WHEY, CORN FLOUR, SALT, YEAST, CORN STARCH, MALTED BARLEY FLOUR, SOYA, AMMONIUM PHOSPHATE, FUMARIC ACID, CALCIUM SULFATE, SUGAR, NATURAL FLAVOR.
Dietary Information
BREAD DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD DUMPLINGS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, BREAD DUMPLINGS gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chateau Food Products, BREAD DUMPLINGS
See how Chateau Food Products, BREAD DUMPLINGS compares to other foods in terms of nutrition:
- Chateau Food Products, BREAD DUMPLINGS vs GS1 Ireland, 3 SEEDED WHOLEGRAIN SANDWICH ROLLS
- Chateau Food Products, BREAD DUMPLINGS vs Glissade, BRAZILIAN CHEESE ROLL
- Chateau Food Products, BREAD DUMPLINGS vs MEPS Real-Time, CORNBREAD MUFFINS
- Chateau Food Products, BREAD DUMPLINGS vs Proper Pork, CLASSIC BUTTERMILK GLUTEN FREE BISCUITS, CLASSIC BUTTERMILK
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.