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ARTISAN SPELT BAGELS, SESAME MUCHOI

Frozen Bread & Dough United States Sales Service, Inc. Branded
253 Calories
7.6g Protein
45.6g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 14%
Carbs 45.6g 83%
Fat 1.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.4 MG 19%
Sodium, Na 380 MG 17%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
HANDMADE CHEESE BLINTZES 188 8.2g 24.7g 5.9g THREE CHEESE GLUTEN FREE PIZZA SHELL, CHEESE 371 8.6g 40g 20g GOURMET CINNAMON RAISIN BAGELS, CINNAMON; RAISIN 50 0.3g 6.5g 2.5g BISCUITS, BUTTERMILK 286 6.4g 33.3g 14.3g SOFT PRETZEL ROLLS, SOFT PRETZEL 292 8.3g 56.3g 4.2g GARLIC NAAN, GARLIC 241 7.6g 45.6g 3.2g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About ARTISAN SPELT BAGELS, SESAME MUCHOI

ARTISAN SPELT BAGELS, SESAME MUCHOI is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 45.6g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ORGANIC SPELT (WHEAT) FLOUR, ORGANIC WHOLE SPELT (WHEAT) FLOUR, FILTERED WATER, OLIVE OIL, SESAME SEEDS, NATURAL SEA SALT, ORGANIC EVAPORATED CANE JUICE, YEAST, NATURAL ENZYMES

Dietary Information

ARTISAN SPELT BAGELS, SESAME MUCHOI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 253 calories per 100 grams, ARTISAN SPELT BAGELS, SESAME MUCHOI gets 12% of its calories from protein, 72% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARTISAN SPELT BAGELS, SESAME MUCHOI

See how ARTISAN SPELT BAGELS, SESAME MUCHOI compares to other foods in terms of nutrition:

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