BREAD DUMPLINGS vs MONSTER COOKIES READY TO BAKE BAG FULL OF COOKIES
Nutrition comparison per 100 g serving
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BREAD DUMPLINGS wins in 7 out of 11 nutrient categories
BREAD DUMPLINGS: 7
vs
MONSTER COOKIES READY TO BAKE BAG FULL OF COOKIES: 2
(2 ties)
Overview
| Nutrient | BREAD DUMPLINGS | MONSTER COOKIES READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Calories | 243 cal | 469 cal | |
| Protein | 9.5 g | 6.3 g | |
| Carbs | 48.7 g | 53.1 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DUMPLINGS | MONSTER COOKIES READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD DUMPLINGS | MONSTER COOKIES READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 41 MG | |
| Iron, Fe | 3.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 527 MG | 281 MG |