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Star, BREAD CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (22% DV).
About BREAD CRUMBS
Wild Harvest Organic Bread Crumbs are made from just four ingredients: organic wheat flour, sea salt, organic cane sugar, and yeast. A 33g serving provides 364 calories, 12.12g protein, 75.76g carbs, and 1.52g fat with 3g fiber. They serve as a coating for baked or pan-fried proteins and as a topping for casseroles, with a cleaner ingredient list than many conventional bread crumb products.
Ingredients
ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST.
Dietary Information
BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD CRUMBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, BREAD CRUMBS gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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