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Entertainment Production House, BRAGGADOCIO WHITE CORN GRITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About BRAGGADOCIO WHITE CORN GRITS
Single-ingredient organic white corn grits from McKaskle Family Farm, stone-ground from locally grown corn. A 35g dry serving yields 343 calories, 5.71g protein, 80g carbohydrates, and 5.7g fiber, with no fat. They cook into a creamy, hearty side dish suited for breakfast or as a savory base with toppings such as cheese, butter, or shrimp.
Ingredients
GROUND ORGANIC WHITE CORN
Dietary Information
BRAGGADOCIO WHITE CORN GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, BRAGGADOCIO WHITE CORN GRITS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Entertainment Production House, BRAGGADOCIO WHITE CORN GRITS
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