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Entertainment Production House, BRAGGADOCIO WHITE CORN GRITS

Cereal Entertainment Production House Inc. Branded
343 Calories
5.7g Protein
80g Carbs
0g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 80g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SHURFINE, MORNING MEDLEY CRISPY WHEAT AND RICE FLAKES, CRUNCHY GRANOLA CLUSTERS AND JUICY RAISINS, MORNING MEDLEY 358 7.6g 83.0g 1.9g SHURFINE, ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL 357 10.7g 67.9g 7.1g SHURFINE, RICE SQUARES OVEN TOASTED CEREAL, RICE SQUARES 370 7.4g 85.2g 0g SHURFINE, OATS & MORE SWEETENED MULTI-GRAIN CEREAL WITH ALMONDS 406 9.4g 81.3g 6.3g SHURFINE, OATMEAL 100% WHOLE GRAIN CEREAL, OATMEAL 375 12.5g 70g 6.3g MASON ST. BAKEHOUSE, GRANOLA MAPLE CRUNCH 455 10.9g 58.2g 21.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About BRAGGADOCIO WHITE CORN GRITS

Single-ingredient organic white corn grits from McKaskle Family Farm, stone-ground from locally grown corn. A 35g dry serving yields 343 calories, 5.71g protein, 80g carbohydrates, and 5.7g fiber, with no fat. They cook into a creamy, hearty side dish suited for breakfast or as a savory base with toppings such as cheese, butter, or shrimp.

Ingredients

GROUND ORGANIC WHITE CORN

Dietary Information

BRAGGADOCIO WHITE CORN GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, BRAGGADOCIO WHITE CORN GRITS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Entertainment Production House, BRAGGADOCIO WHITE CORN GRITS

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