BRAGGADOCIO WHITE CORN GRITS vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
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SIMPLE TRUTH wins in 6 out of 10 nutrient categories
BRAGGADOCIO WHITE CORN GRITS: 2
vs
SIMPLE TRUTH: 6
(2 ties)
Overview
| Nutrient | BRAGGADOCIO WHITE CORN GRITS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 343 cal | 379 cal | |
| Protein | 5.7 g | 6.9 g | |
| Carbs | 80 g | 69.0 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 5.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAGGADOCIO WHITE CORN GRITS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAGGADOCIO WHITE CORN GRITS | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 52 MG |