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BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS

Cereal Entertainment Production House Inc. Branded
343 Calories
5.7g Protein
80g Carbs
0g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 80g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RAISIN BRAN TOASTED WHOLE WHEAT BERRY FLAKES & RAISINS CEREAL 333 10g 80g 1.7g CRISP CORN & RICE CEREAL, CRISP CORN & RICE 385 7.7g 87.2g 0g FROSTED CEREAL 467 6.7g 43.3g 3.3g HOT OATS, PEACH ALMOND VANILLA 381 11.1g 73.0g 6.4g CRISP RICE AND WHEAT FLAKES WITH STRAWBERRY CEREAL 355 6.5g 87.1g 0g ROUNDY'S, RAISIN BRAN CEREAL 322 8.5g 78.0g 1.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS

BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

STONE-GROUND ORGANIC WHITE CORN

Dietary Information

BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS

See how BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS compares to other foods in terms of nutrition:

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