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Entertainment Production House, BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS
BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
STONE-GROUND ORGANIC WHITE CORN
Dietary Information
BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Entertainment Production House, BRAGGADOCIO STONE-GROUND ORGANIC WHITE CORN GRITS
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