Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg — AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT

Cereal Kellogg Company Branded
333 Calories
11.7g Protein
78.3g Carbs
1.7g Fat
11.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.3g 28%
Dietary Fiber 11.7g 42%
Total Sugars 11.7g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 3mg 17%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.7g 13%
Carbs 78.3g 85%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 8.3 MG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3 MG 17%
Magnesium, Mg 100 MG 24%
Potassium, K 333 MG 7%
Sodium, Na 0 MG 0%
Zinc, Zn 2.5 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Kellogg — SWEETENED CEREAL WITH APPLE, CINNAMON & MARSHMALLOWS, APPLE, CINNAMON & MARSHMALLOWS 385 5.1g 89.7g 2.6g Forager Project — PLAIN ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN, PLAIN 344 12.5g 81.3g 3.1g Forager Project — CHOCOLATE ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN, CHOCOLATE 344 12.5g 81.3g 4.7g Zen Monkey — APPLE CINNAMON OVERNIGHT OATMEAL WITH GREEK YOGURT, APPLE CINNAMON 140 6.7g 26g 1.3g Zen Monkey — MIXED BERRIES AND NUTS OATMEAL WITH GREEK YOGURT, MIXED BERRIES AND NUTS 173 7.3g 25.3g 4.7g Kellogg — CHOCOLATEY STRAWBERRY CRUNCHY WHEAT AND RICE FLAKES WITH CHOCOLATEY PIECES & REAL STRAWBERRIES CEREAL, CHOCOLATEY STRAWBERRY 381 7.1g 83.3g 4.8g

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (11.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (24% DV).
  • Good source of Zinc, Zn (23% DV).
  • Rich source of Niacin (52% of Daily Value per 100g).

About AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT

Kashi Autumn Wheat keeps things simple: organic whole grain wheat biscuits with a touch of cane sugar and natural flavor. The result is a mild, lightly sweetened cereal that lets the nuttiness of whole wheat come through without competing flavors. It carries solid fiber for a breakfast staple and avoids the long additive lists found in most conventional cereals.

Ingredients

WHOLE GRAIN WHEAT*, CANE SUGAR*, NATURAL FLAVOR*.

Dietary Information

AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT include Niacin (52% DV) , Magnesium, Mg (24% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT gets 14% of its calories from protein, 94% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT

See how Kellogg — AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT
Hi! Ask me anything about AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT — nutrition, recipes, health benefits, or meal ideas.