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Giant Eagle, BOYSENBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About BOYSENBERRIES
These frozen boysenberries from Giant Eagle contain just boysenberries, nothing added. Per 140g serving: 57 calories, 1.43g protein, 12.14g carbs, and a notable 5g of fiber. Low in calories and rich in fiber, they suit high-fiber diets and work well blended into smoothies or used as a topping over oatmeal or yogurt.
Ingredients
BOYSENBERRIES.
Dietary Information
BOYSENBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BOYSENBERRIES gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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