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Oregon Potato, TRIPLE BERRY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About TRIPLE BERRY MIX
Rader Farms Triple Berry Mix by Oregon Potato Company is a simple frozen blend of raspberries, blueberries, and blackberries with no added ingredients. Each 227g serving delivers just 57 calories with 13.22g of carbs and 2.2g of fiber, making it a low-calorie, naturally sweet fruit option for smoothies or desserts.
Ingredients
RASPBERRIES, BLUEBERRIES, AND BLACKBERRIES
Dietary Information
TRIPLE BERRY MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, TRIPLE BERRY MIX gets 6% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oregon Potato, TRIPLE BERRY MIX
See how Oregon Potato, TRIPLE BERRY MIX compares to other foods in terms of nutrition:
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