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Bowbeas, BOW BEAS, BLUEBERRY MUFFIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 152 MG | 7% |
About BOW BEAS, BLUEBERRY MUFFIN
A Frozen Bread & Dough offering, BOW BEAS, BLUEBERRY MUFFIN provides 263 calories, 5.05g protein, 37.37g carbs, 10.1g fat, 1g fiber per 99.00g serving. It is primarily made from egg.
Ingredients
EGG, ALL-PURPOSE GLUTEN FREE FLOUR (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA LOUR, XANTHAN GUM), 2% MILK, GRANULATED SUGAR, BLUEBERRIES, OLIVE OIL, BAKING POWDER.
Calorie Breakdown
At 263 calories per 100 grams, BOW BEAS, BLUEBERRY MUFFIN gets 8% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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