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Bowbeas, BOW BEAS, BLUEBERRY MUFFIN

Frozen Bread & Dough Bowbeas, LLC Branded
263 Calories
5.1g Protein
37.4g Carbs
10.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 152mg 7%
Total Carbohydrate 37.4g 14%
Dietary Fiber 1g 4%
Total Sugars 17.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 10%
Carbs 37.4g 71%
Fat 10.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 152 MG 7%

About BOW BEAS, BLUEBERRY MUFFIN

A Frozen Bread & Dough offering, BOW BEAS, BLUEBERRY MUFFIN provides 263 calories, 5.05g protein, 37.37g carbs, 10.1g fat, 1g fiber per 99.00g serving. It is primarily made from egg.

Ingredients

EGG, ALL-PURPOSE GLUTEN FREE FLOUR (SWEET WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA LOUR, XANTHAN GUM), 2% MILK, GRANULATED SUGAR, BLUEBERRIES, OLIVE OIL, BAKING POWDER.

Calorie Breakdown

At 263 calories per 100 grams, BOW BEAS, BLUEBERRY MUFFIN gets 8% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bowbeas, BOW BEAS, BLUEBERRY MUFFIN

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