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Zatarain's — BOURBON CHICKEN PASTA ROASTED WHITE MEAT CHICKEN TENDERS IN A CREAMY BOURBON SAUCE OVER TWISTED PASTA RIBBONS, BOURBON CHICKEN PASTA

Frozen Dinners & Entrees Zatarain's Inc. Branded
155 Calories
7.1g Protein
18.2g Carbs
5.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 310mg 13%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0.7g 3%
Total Sugars 3.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.7mg 4%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 23%
Carbs 18.2g 59%
Fat 5.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 201 MG 4%
Sodium, Na 310 MG 13%

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About BOURBON CHICKEN PASTA ROASTED WHITE MEAT CHICKEN TENDERS IN A CREAMY BOURBON SAUCE OVER TWISTED PASTA RIBBONS, BOURBON CHICKEN PASTA

BOURBON CHICKEN PASTA ROASTED WHITE MEAT CHICKEN TENDERS IN A CREAMY BOURBON SAUCE OVER TWISTED PASTA RIBBONS, BOURBON CHICKEN PASTA is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 18.2g of carbohydrates, and 5.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ROASTED SEASONED CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORNSTARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), HALF AND HALF (MILK, CREAM), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), BOURBON (WITH SALT), SWEET DAIRY WHEY, HEAVY CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], NATURAL BUTTER FLAVOR), CHEESE FLAVOR (DEHYDRATED BLEND OF ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), MODIFIED CORN STARCH, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), DRY BUTTERMILK, CHEESE FLAVOR (DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GREEN ONION, CORN MALTODEXTRIN, CANOLA OIL, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), YEAST EXTRACT, SPICES (INCLUDING PARSLEY FLAKES AND PAPRIKA), GRANULATED GARLIC, XANTHAN GUM, DEXTROSE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SUGAR, RED CHILI PEPPER, GRANULATED ONION.

Calorie Breakdown

At 155 calories per 100 grams, BOURBON CHICKEN PASTA ROASTED WHITE MEAT CHICKEN TENDERS IN A CREAMY BOURBON SAUCE OVER TWISTED PASTA RIBBONS, BOURBON CHICKEN PASTA gets 18% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Zatarain's — BOURBON CHICKEN PASTA ROASTED WHITE MEAT CHICKEN TENDERS IN A CREAMY BOURBON SAUCE OVER TWISTED PASTA RIBBONS, BOURBON CHICKEN PASTA

See how Zatarain's — BOURBON CHICKEN PASTA ROASTED WHITE MEAT CHICKEN TENDERS IN A CREAMY BOURBON SAUCE OVER TWISTED PASTA RIBBONS, BOURBON CHICKEN PASTA compares to other foods in terms of nutrition:

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