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UTZ Quality — BOULDER CANYON, REAL THIN POP POPCORN, AVOCADO OIL SEA SALT, AVOCADO OIL SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks UTZ Quality Foods, LLC Branded
387 Calories
10.6g Protein
73.9g Carbs
8.8g Fat
14.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 73.9g 27%
Dietary Fiber 14.1g 50%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 11%
Carbs 73.9g 79%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 387 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS, DARK CHOCOLATE SEA SALT 405 2.7g 75.7g 12.2g Target — CINNAMON-GLAZED ALMONDS & PECANS, CINNAMON-GLAZED 528 11.1g 47.2g 38.9g Meijer — MIXED NUTS WITH PEANUTS, PEANUTS 567 23.3g 20g 50g Meijer — DELUXE MIXED NUTS, DELUXE 600 20g 20g 53.3g Meijer — CHOPPED RAW WALNUTS 667 16.7g 13.3g 66.7g Meijer — KETTLE ROASTED PEANUTS, KETTLE ROASTED 607 28.6g 14.3g 53.6g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (14.1g per 100g), supporting digestive health.

About BOULDER CANYON, REAL THIN POP POPCORN, AVOCADO OIL SEA SALT, AVOCADO OIL SEA SALT

Boulder Canyon Real Thin Pop Popcorn Avocado Oil Sea Salt by UTZ Quality Foods is a clean three-ingredient popcorn made from popcorn, avocado oil, and sea salt. Each 28.4g serving delivers 387 calories, 10.56g of protein, 14.1g of fiber, and 8.8g of fat, making it a high-protein, very high-fiber, light-oil popcorn snack with a minimal ingredient list.

Ingredients

POPCORN, AVOCADO OIL, SEA SALT.

Dietary Information

BOULDER CANYON, REAL THIN POP POPCORN, AVOCADO OIL SEA SALT, AVOCADO OIL SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 387 calories per 100 grams, BOULDER CANYON, REAL THIN POP POPCORN, AVOCADO OIL SEA SALT, AVOCADO OIL SEA SALT gets 11% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality — BOULDER CANYON, REAL THIN POP POPCORN, AVOCADO OIL SEA SALT, AVOCADO OIL SEA SALT

See how UTZ Quality — BOULDER CANYON, REAL THIN POP POPCORN, AVOCADO OIL SEA SALT, AVOCADO OIL SEA SALT compares to other foods in terms of nutrition:

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