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Borden — AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN

Cheese Borden, Inc. Branded
143 Calories
19.1g Protein
14.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 190mcg 950%
Calcium 1,429mg 110%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 57%
Carbs 14.3g 43%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,429 MG 110%
Iron, Fe 0 MG 0%
Phosphorus, P 1,190 MG 95%
Potassium, K 0 MG 0%
Sodium, Na 1,286 MG 56%

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Food Calories Protein Carbs Fat
Byrne — 4% SMALL CURD COTTAGE CHEESE 105 12.3g 4.4g 4.4g HP Hood — 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE & CHERRY, PINEAPPLE & CHERRY 97 8.9g 14.2g 0.9g Entertainment Production House — CLEMSON BLUE CHEESE, BLUE CHEESE WEDGE 367 20g 3.3g 30g HP Hood — 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA 115 9.7g 11.5g 3.1g HP Hood — 4% SMALL CURD COTTAGE CHEESE WITH HONEY & PEAR ADDED, HONEY & PEAR 115 8.9g 13.3g 3.1g Supervalu — CULINARY CIRCLE, ALL NATURAL BRIE 357 14.3g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (110% of Daily Value per 100g).
  • Rich source of Phosphorus, P (95% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN

AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK CHEESE (CULTURED SKIM MILK, SALT, ENZYMES), SKIM MILK, BUTTERMILK, MILK PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, CREAM*, SODIUM POLYPHOSPHATE, LACTIC ACID, COLOR ADDED, NATURAL FLAVOR, SODIUM CITRATE, GELATIN, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN include Calcium, Ca (110% DV) , Phosphorus, P (95% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN gets 53% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Borden — AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN

See how Borden — AMERICAN FAT FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN compares to other foods in terms of nutrition:

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