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Know what is on your plate.

HP Hood, 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA

Cheese HP Hood LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
9.7g Protein
11.5g Carbs
3.1g Fat
0.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 40%
Carbs 11.5g 47%
Fat 3.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 292mg 13%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.2g 1%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.1mg 1%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.1 MG 1%
Potassium, K 97 MG 2%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA

Hood 4% Small Curd Cottage Cheese with Maple and Vanilla combines a standard small-curd cottage cheese base with maple syrup, sugar, and natural maple and vanilla flavors. The result is noticeably sweet for cottage cheese, closer to a dessert application than a savory one. Protein remains solid, fat is moderate from the 4% milkfat, and a small amount of modified corn starch helps stabilize the texture. Best eaten as a snack or light breakfast rather than as a savory protein component, given the sugar content.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, WATER, SUGAR, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL MAPLE AND VANILLA FLAVORS WITH OTHER NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Calorie Breakdown

At 115 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA gets 34% of its calories from protein, 40% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HP Hood, 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA

See how HP Hood, 4% SMALL CURD COTTAGE CHEESE WITH MAPLE & VANILLA FLAVOR ADDED, MAPLE & VANILLA compares to other foods in terms of nutrition:

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