Wal-Mart — BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
About BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT
Great Value Boneless Skinless Chicken Breast with Rib Meat is a frozen chicken product sold under Walmart's Great Value private-label brand. This USDA record falls in the Frozen Appetizers and Hors D'oeuvres category — an unusual classification for a raw chicken breast product, likely a USDA database categorization artifact rather than a true appetizer product. The product is structurally and functionally identical to the companion Frozen Poultry entry.
The ingredient list is the same as the companion record: boneless skinless chicken breast with rib meat, chicken broth, and salt. The retained-water solution of chicken broth and salt is the standard commercial enhancement applied to frozen chicken breast products to maintain moisture through the freeze-thaw cycle. No additional functional additives are present.
Nutritionally, this record lists 100 calories per 100 grams, with 2.68 grams of fat, 0.00 grams of carbohydrates, and 19.64 grams of protein. The protein value is slightly higher than in the companion record (19.64 versus 17.86 grams), and carbohydrate is listed as zero rather than 0.89 grams — minor differences that likely reflect different USDA data entry batches for the same or very similar product. This is a high-protein, low-fat, zero-carbohydrate protein source. The product is free of all common food allergens and is appropriate for low-carbohydrate, ketogenic, paleo, and high-protein dietary patterns.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SALT.
Dietary Information
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT gets 79% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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