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Nash Finch — BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS

Frozen Fish & Seafood Nash Finch Company Branded
80 Calories
15.0g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 283mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 92%
Carbs 0g 0%
Fat 1.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 283 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
KROGER, CRUNCHY POPCORN SHRIMP 247 11.8g 23.5g 12.9g High Liner Foods (USA) Incorporated — HONEY CHIPOTLE SALMON, HONEY CHIPOTLE 224 17.0g 18.4g 8.8g GREAT AMERICAN SEAFOOD, WHOLE COOKED LOBSTER 94 18.8g 0g 0.6g Great American Seafood Imports — SCALLOPS 89 17.0g 2.7g 0.9g KROGER, COCKTAIL SHRIMP WITH SAUCE 129 21.2g 9.4g 1.2g GREAT AMERICAN SEAFOOD, SALMON PORTIONS 150 18.6g 0g 8.0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (1.3g per 100g).

About BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS

BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PERCH, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION).

Dietary Information

BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS gets 75% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch — BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS

See how Nash Finch — BONELESS SKIN ON WILD CAUGHT OCEAN PERCH FILLETS compares to other foods in terms of nutrition:

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