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Boneless Fresh Pork Tenderloins

Meat/Poultry/Other Animals Prepared/Processed SMITHFIELD FOODS INC. Branded
125 Calories
20.5g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 85%
Carbs 0g 0%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 49 MG 2%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
AdvancePierre Red Label Raw Breaded Western Style Beef Patty Fritters 220 12.2g 19.8g 10.6g AdvancePierre Blue Label Raw Breaded Texas Style Country Fried Beef Steak Fritters 258 10.0g 22.2g 13.9g AdvancePierre Prima Fully Cooked Savory Beef Meatballs, .5 oz 319 16.4g 4.0g 25.9g AdvancePierre Red Label Fully Cooked Breaded Western Crumb Style Country Fried Beef Patties, 1 oz 367 11.1g 17.0g 28.3g AdvancePierre Red Label Raw Breaded Pork Patty Fritters, 4 oz 251 13.0g 18.7g 13.7g AdvancePierre Blue Label Raw Breaded Black Pepper Western Style Country Fried Beef Steak Fritters 302 12.8g 22.4g 17.5g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About Boneless Fresh Pork Tenderloins

Boneless Fresh Pork Tenderloins is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Fresh pork tenderloins. No additional ingredients.

Dietary Information

Boneless Fresh Pork Tenderloins is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, Boneless Fresh Pork Tenderloins gets 66% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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