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SMITHFIELD, Boneless Fresh Pork Tenderloins
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About Boneless Fresh Pork Tenderloins
Farmland Boneless Fresh Pork Tenderloins by Smithfield Foods are a single-ingredient fresh pork tenderloin providing 125 calories, 20.54g protein, and 3.57g of fat per 112g serving with no carbohydrates or fiber. Pork tenderloin is the leanest of all pork cuts, delivering a high protein-to-fat ratio that rivals skinless chicken breast for leanness.
Ingredients
Fresh pork tenderloins. No additional ingredients.
Dietary Information
Boneless Fresh Pork Tenderloins is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, Boneless Fresh Pork Tenderloins gets 66% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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