Boneless Fresh Pork Tenderloins vs Tyson Uncooked
Nutrition comparison per 100 g serving
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Boneless Fresh Pork Tenderloins wins in 5 out of 12 nutrient categories
Boneless Fresh Pork Tenderloins: 5
vs
Tyson Uncooked: 4
(3 ties)
Overview
| Nutrient | Boneless Fresh Pork Tenderloins | Tyson Uncooked | Winner |
|---|---|---|---|
| Calories | 125 cal | 217 cal | |
| Protein | 20.5 g | 12.6 g | |
| Carbs | 0 g | 15.3 g | |
| Fat | 3.6 g | 11.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Boneless Fresh Pork Tenderloins | Tyson Uncooked | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Boneless Fresh Pork Tenderloins | Tyson Uncooked | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 49 MG | 613 MG |