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FOOD4LESS, BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK
Food4Less Boneless Beef Chuck Shoulder Cross-Rib Steak is a butcher-cut fresh or frozen beef steak from the chuck primal, containing beef and natural flavorings. Per 100 g, it provides 268 calories, 17 g protein, no carbohydrates, and 21.4 g fat. The chuck shoulder cross-rib is a working muscle cut with moderate marbling, offering richer flavor than leaner cuts but requiring longer cooking times (braising, slow roasting) to achieve optimal tenderness. The 'natural flavorings' addition is minimal and typical of enhanced fresh beef products. Contains no allergens beyond beef. Naturally gluten-free, carbohydrate-free, and suitable for low-carb, keto, and carnivore diets. The 112 g serving delivers approximately 300 calories. Food4Less is a value-format Kroger banner chain. This cut represents a budget-friendly beef option with good flavor yield when properly cooked.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 268 calories per 100 grams, BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK gets 25% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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