BELS, PORK TOCINO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Sodium, Na (25% DV).
About PORK TOCINO
Espi's Pork Tocino is a Filipino-style marinated pork product, cured in a solution of brown sugar, pineapple juice, soy sauce, and spices. An 85g serving provides 165 calories, 17.65g protein, 7.06g carbs, and 8.24g fat. Tocino is traditionally pan-fried until slightly caramelized and served alongside garlic fried rice and eggs for a classic Filipino breakfast.
Ingredients
PORK CONTAINING UP TO 30% OF A SOLUTION OF BROWN SUGAR, WATER, PINEAPPLE JUICE (WITH ADDED ASCORBIC ACID [VITAMIN C]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE LESS THAN 0.1 OF 1% AS A PRESERVATIVE), SPICES, SALT, MONOSODIUM GLUTAMATE, SODIUM NITRITE, FD&C RED #40 AND FD&C YELLOW #5.
Dietary Information
Notable micronutrients in PORK TOCINO include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, PORK TOCINO gets 43% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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