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Know what is on your plate.

Monogram Comfort, PORK FRITTERS

Other Frozen Meats Monogram Comfort Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

291 Calories
10.1g Protein
24.1g Carbs
16.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.1g 20%
Carbs 24.1g 47%
Fat 16.5g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 506mg 22%
Total Carbohydrate 24.1g 9%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 506 MG 22%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About PORK FRITTERS

Pete's Pride Pork Fritters wrap seasoned pork in a cracker-and-wheat-flour batter that also contains evaporated milk, MSGt, and dextrose. The result is a heavily processed, fried product with a meaningful fat content from the frying batter. Protein is present but diluted by the breading. Best treated as a comfort food or quick sandwich filler rather than a lean protein source.

Ingredients

PORK. BREADING: CRUSHED CRACKERS (WHEAT FLOUR, SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, YEAST), DEXTROSE, MALT SYRUP (MALTED BARLEY, CORN). BATTER: WATER, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN,VITAMIN D3, MONOSODIUM GLUTAMATE.

Dietary Information

Notable micronutrients in PORK FRITTERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, PORK FRITTERS gets 14% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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