PORK FRITTERS vs GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK FRITTERS: 4
vs
GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | PORK FRITTERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 291 cal | 250 cal | |
| Protein | 10.1 g | 17.0 g | |
| Carbs | 24.1 g | 0 g | |
| Fat | 16.5 g | 19.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK FRITTERS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK FRITTERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 506 MG | 67 MG |