BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK vs BONELESS BEEF THINLY SLICED RIBEYE STEAK
Nutrition comparison per 100 g serving
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BONELESS BEEF THINLY SLICED RIBEYE STEAK wins in 5 out of 9 nutrient categories
BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK: 1
vs
BONELESS BEEF THINLY SLICED RIBEYE STEAK: 5
(3 ties)
Overview
| Nutrient | BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK | BONELESS BEEF THINLY SLICED RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 268 cal | 230 cal | |
| Protein | 17.0 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS BEEF CHUCK SHOULDER CROSS-RIB STEAK | BONELESS BEEF THINLY SLICED RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 186 MG |