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AL DENTE PASTA, BONA CHIA WHOLE WHEAT FETTUCCINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About BONA CHIA WHOLE WHEAT FETTUCCINE
Bona Chia Whole Wheat Fettuccine from Al Dente Pasta Co. is a specialty dry pasta combining stoneground whole wheat flour, enriched durum semolina, water, and chia seed flour. Per 100 g dry weight, it provides 357 calories, 10.7 g dietary fiber, and 16.07 g protein -- notably above standard white pasta in both metrics. Whole wheat flour retains the bran and germ, increasing fiber and micronutrient content. Chia seed flour further elevates fiber and contributes omega-3 fatty acids and additional protein. The enriched durum component maintains proper pasta texture and cooking performance. This pasta contains wheat allergens. It is appropriate for high-fiber, high-protein dietary patterns and fits vegetarian diets. Al Dente Pasta Co. positions this product as a nutritionally enhanced alternative to conventional semolina fettuccine.
Ingredients
STONEGROUND WHOLE WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHIA SEED FLOUR.
Dietary Information
BONA CHIA WHOLE WHEAT FETTUCCINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, BONA CHIA WHOLE WHEAT FETTUCCINE gets 18% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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