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Know what is on your plate.

StarKist, BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME

Canned Tuna StarKist Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

95 Calories
18.9g Protein
0g Carbs
1.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.9g 93%
Carbs 0g 0%
Fat 1.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 676mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.9g 38%
Vitamin D 38mcg 190%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 16.2 MG 101%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 6.5 UG 270%

Minerals

Nutrient Amount % DV
Iron, Fe 0.8 MG 5%
Potassium, K 284 MG 6%
Sodium, Na 676 MG 29%
Selenium, Se 76 UG 138%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 18.9g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Selenium, Se (138% of Daily Value per 100g).
  • Rich source of Niacin (101% of Daily Value per 100g).

About BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME

BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.9g of protein, 0g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, TAPATIO HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE), WATER, ROASTED RED ONIONS, TOMATOES, CONTAINS 2% OR LESS OF THE FOLLOWING: ROASTED GREEN PEPPERS, GARLIC, CILANTRO, JALAPENOS, LIME JUICE, LIME OIL, SALT, SPICES, YEAST EXTRACT, CITRIC ACID, CITRUS FIBER, MODIFIED FOOD STARCH (CORN), NATURAL FLAVORS.

Dietary Information

BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME include Vitamin B-12 (270% DV) , Selenium, Se (138% DV) , Niacin (101% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME gets 80% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare StarKist, BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME

See how StarKist, BOLD TAPATIO WITH LIME TUNA CREATIONS, BOLD TAPATIO WITH LIME compares to other foods in terms of nutrition:

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