StarKist — BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Vitamin B-12 | 7.3 UG | 304% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 459 MG | 20% | |
| Selenium, Se | 66 UG | 120% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Selenium, Se (120% of Daily Value per 100g).
- Rich source of Niacin (84% of Daily Value per 100g).
- Rich source of Vitamin B-12 (304% of Daily Value per 100g).
About BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT
BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 5.4g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, COCONUT MILK (COCONUT EXTRACT, GUAR GUM, XANTHAN GUM, CARRAGEENAN, WATER), WATER, SUGAR, GARLIC, SHALLOTS, LEMON GRASS, RED CHILI PEPPERS, CONTAINS 2% OR LESS OF THE FOLLOWING: KAFFIR LIME LEAF, GALANGAL, CUMIN, MODIFIED FOOD STARCH (TAPIOCA), SALT, GUAR GUM, OLEORESIN PAPRIKA, OLEORESIN CAPSICUM.
Dietary Information
BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT include Vitamin B-12 (304% DV) , Selenium, Se (120% DV) , Niacin (84% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT gets 58% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist — BOLD RED CURRY WITH COCONUT WILD CAUGHT TUNA CREATIONS, BOLD RED CURRY WITH COCONUT
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