BOB'S RED MILL, WHOLE GRAIN SCOTTISH OATMEAL SCONE MIX WITH RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 723 MG | 31% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About BOB'S RED MILL, WHOLE GRAIN SCOTTISH OATMEAL SCONE MIX WITH RAISINS
Bob Red Mill Whole Grain Scottish Oatmeal Scone Mix contains whole wheat pastry flour, Scottish oatmeal, rolled oats, raisins, and buttermilk powder, with cinnamon and nutmeg. A 47g dry serving provides 362 calories, 74.5g carbs, 8.5g protein, 2.1g fat, and 6.4g fiber. The oatmeal and whole wheat base add fiber and a hearty texture. Add butter, eggs, and a touch of milk to bake into tender, slightly sweet scones.
Ingredients
WHOLE WHEAT PASTRY FLOUR, UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), MINIATURE RAISINS, EVAPORATED CANE JUICE, SCOTTISH OATMEAL, ROLLED OATS, SWEET DAIRY WHEY (MILK), BUTTERMILK POWDER (MILK), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, SEA SALT (MAGNESIUM CARBONATE), NUTMEG, BAKING SODA.
Dietary Information
BOB'S RED MILL, WHOLE GRAIN SCOTTISH OATMEAL SCONE MIX WITH RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOB'S RED MILL, WHOLE GRAIN SCOTTISH OATMEAL SCONE MIX WITH RAISINS include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, BOB'S RED MILL, WHOLE GRAIN SCOTTISH OATMEAL SCONE MIX WITH RAISINS gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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