BOB'S RED MILL vs COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX wins in 12 out of 18 nutrient categories
BOB'S RED MILL: 2
vs
COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX: 12
(4 ties)
Overview
| Nutrient | BOB'S RED MILL | COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 362 cal | 348 cal | |
| Protein | 8.5 g | 8.7 g | |
| Carbs | 74.5 g | 71.7 g | |
| Fat | 2.1 g | 4.4 g | |
| Fiber | 6.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 254 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOB'S RED MILL | COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 330 MG | |
| Iron, Fe | 3.8 MG | 4.4 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 723 MG | 935 MG |