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FLOUR TORTILLA MIX, FLOUR

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
405 Calories
8.1g Protein
62.2g Carbs
13.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 973mg 42%
Total Carbohydrate 62.2g 23%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 5.4mg 30%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 10%
Carbs 62.2g 74%
Fat 13.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 5.4 MG 30%
Potassium, K 189 MG 4%
Sodium, Na 973 MG 42%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (42% DV).

About FLOUR TORTILLA MIX, FLOUR

FLOUR TORTILLA MIX, FLOUR is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 62.2g of carbohydrates, and 13.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CONTAINS LESS THAN 2%: SALT, CORN SYRUP SOLIDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, MONO & DIGLYCERIDES, MALTODEXTRIN, L-CYSTEINE, AMMONIUM SULFATE.

Dietary Information

Notable micronutrients in FLOUR TORTILLA MIX, FLOUR include Sodium, Na (42% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, FLOUR TORTILLA MIX, FLOUR gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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