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Benei-Darom Food Products — BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ

Canned Vegetables Benei-Darom Food Products Branded
18 Calories
1g Protein
1.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 44%
Carbs 1.3g 56%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 1,500 MG 65%

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Holmes Canning — SEASONED FIELD PEAS & SNAPS 85 5.4g 15.4g 0.4g MARGARET HOLMES, SEASONED COLLARD GREENS 30 1.7g 4.2g 0.9g Acme Food — FESTIVAL, PUMPKIN 33 1.6g 7.4g 0.4g JFC — SLICED WATER CHESTNUTS 42 0g 11.3g 0g Milky Way Int'L Trading — MW POLAR, STIR FRY VEGETABLES 27 1.5g 5.4g 0g POLAN, ORGANIC SHREDDED RED BEETS 45 1g 10g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ

BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 1.3g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.

Ingredients

EGGPLANTS, WATER, SALT, ACETIC ACID, SPICES, FD&C RED#40

Dietary Information

BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ gets 22% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Benei-Darom Food Products — BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ

See how Benei-Darom Food Products — BNEI DAROM EGGPLANTS IN BRINE, 19.8 OZ compares to other foods in terms of nutrition:

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