BNEI DAROM EGGPLANTS IN BRINE vs SLICED WATER CHESTNUTS
Nutrition comparison per 100 g serving
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BNEI DAROM EGGPLANTS IN BRINE wins in 4 out of 8 nutrient categories
BNEI DAROM EGGPLANTS IN BRINE: 4
vs
SLICED WATER CHESTNUTS: 2
(2 ties)
Overview
| Nutrient | BNEI DAROM EGGPLANTS IN BRINE | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 42 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 1.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BNEI DAROM EGGPLANTS IN BRINE | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,500 MG | 0 MG |