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BLUERUNNERS 1-2 LB

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
107 Calories
21.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 92%
Carbs 0g 0%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 268 MG 6%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About BLUERUNNERS 1-2 LB

BLUERUNNERS 1-2 LB contains 107 calories per 100g serving. It provides 21.4g of protein, 0g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.

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