BLUERUNNERS 1-2 LB vs 5-10 LB WG KING MACKEREL
Nutrition comparison per 100 g serving
Ad 468x60
5-10 LB WG KING MACKEREL wins in 5 out of 11 nutrient categories
BLUERUNNERS 1-2 LB: 1
vs
5-10 LB WG KING MACKEREL: 5
(5 ties)
Overview
| Nutrient | BLUERUNNERS 1-2 LB | 5-10 LB WG KING MACKEREL | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUERUNNERS 1-2 LB | 5-10 LB WG KING MACKEREL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BLUERUNNERS 1-2 LB | 5-10 LB WG KING MACKEREL | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 268 MG | 438 MG | |
| Sodium, Na | 36 MG | 161 MG |