Wal-Mart — BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS, BLUEBERRY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS, BLUEBERRY VANILLA
Great Value Blueberry Vanilla Flavored Overnight Oats is a dry oat-based breakfast product sold under Walmart's Great Value private-label brand, in the Cereal category. Overnight oats are rolled oats soaked in liquid — typically milk or water — for several hours until the oats soften into a porridge-like consistency without cooking.
The ingredient list is exceptionally short and clean. Whole grain rolled oats are the primary ingredient, providing the characteristic chewy texture and nutritional foundation of the product. Sugar is the second ingredient. Real blueberries appear third, indicating genuine fruit content dried or incorporated into the dry mix. Natural flavors contribute the vanilla note alongside the blueberry character. Salt provides seasoning balance. Citric acid serves as a mild preservative and flavor brightener. No artificial flavors, artificial colors, preservatives, added fats, modified starches, or synthetic additives are present — this is one of the most minimal ingredient profiles among Walmart private-label packaged food products in the USDA database.
Nutritionally, the dry mix provides 367 calories per 100 grams, with 5.0 grams of fat, 73.33 grams of carbohydrates, 10.0 grams of protein, and 8.3 grams of dietary fiber. The fiber and protein content are notably substantial, reflecting the nutritional density of whole grain rolled oats. This product is appropriate for high-fiber and whole-grain-focused diets. The product appears free of common allergens including dairy, eggs, soy, and nuts, with allergens limited to oats (which may carry gluten cross-contamination risk for those with celiac disease depending on manufacturing practices).
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, BLUEBERRIES, NATURAL FLAVORS, SALT, CITRIC ACID.
Dietary Information
BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS, BLUEBERRY VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS, BLUEBERRY VANILLA gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS, BLUEBERRY VANILLA
See how Wal-Mart — BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS, BLUEBERRY VANILLA compares to other foods in terms of nutrition:
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- Wal-Mart — BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS, BLUEBERRY VANILLA vs GENERAL MILLS, TOTAL, CRUNCHY WHOLE GRAIN WHEAT FLAKES
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