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BLUEBERRY TRAIL MIX, BLUEBERRY

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 600 MG 13%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMOND BUTTER ORGANIC COVERED ALMONDS, ALMOND BUTTER 643 10.7g 39.3g 50g CASHEWS BUTTER ORGANIC COVERED CASHEWS, CASHEW BUTTER 643 7.1g 39.3g 50g ROASTED SPANISH PEANUTS, ROASTED 571 28.6g 17.9g 50g MOUNTAIN MAMBO SWEET & SALTY SEED & FRUIT MIX, MOUNTAIN MAMBO 478 15.2g 45.7g 28.3g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 535 11.6g 53.5g 30.2g DARK CHOCOLATE NATURE'S CHERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE 321 3.6g 35.7g 17.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLUEBERRY TRAIL MIX, BLUEBERRY

BLUEBERRY TRAIL MIX, BLUEBERRY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CURRANTS, PUMPKIN SEEDS, WALNUTS, DRIED APPLES, THOMPSON RAISINS, DRIED BLUEBERRIES, SUGAR, SOYBEAN AND/OR PEANUT OIL, SEA SALT, SUNFLOWER OIL.

Dietary Information

BLUEBERRY TRAIL MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, BLUEBERRY TRAIL MIX, BLUEBERRY gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY TRAIL MIX, BLUEBERRY

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