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KSLB Holdings, BLUEBERRY PIE, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 323 MG | 14% |
About BLUEBERRY PIE, BLUEBERRY
Blueberries are the first ingredient in this pie, followed by enriched wheat flour, sugar, and a combination of palm and soybean oils for the crust. Corn syrup, modified corn starch, and various gums round out the filling. The fat content is meaningful from the pastry, the fiber is low despite the fruit, and the sugar load is substantial. There is no pretending this is a nutritious food, but the blueberry character is genuine rather than artificial. Serve warm with something cold on top and consider it for what it is.
Ingredients
BLUEBERRIES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN), WATER, CORN SYRUP, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), GUMS (XANTHAN, CAROB BEAN), WHITE GRAPE JUICE CONCENTRATE, LEMON JUICE SOLIDS, NATURAL FLAVORS.
Calorie Breakdown
At 323 calories per 100 grams, BLUEBERRY PIE, BLUEBERRY gets 3% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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