BLUEBERRY PIE vs WHEAT & GLUTEN FREE BROWNIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 7 out of 10 nutrient categories
BLUEBERRY PIE: 7
vs
WHEAT & GLUTEN FREE BROWNIE: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY PIE | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calories | 323 cal | 450 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 46.8 g | 60.7 g | |
| Fat | 13.7 g | 21.4 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY PIE | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 323 MG | 0 MG |